Live stream preview
Hit me with your best SQUAT!
Bonus
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2m 5s
While you may not realize it, we like to throw in a lot of squats in classes! ACE Certified Drip Drop Instructor, Rachel, is here to help us work on our squat form to protect the body + get the best results for that booootyyy🍑💦
Up Next in Bonus
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Learn to LUNGE
Lunges are another great lower body move we see in class, so Dropmaster Kylie breaks it down for us! 💦
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Talk Technique: PLANKS!
