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Hit me with your best SQUAT!

While you may not realize it, we like to throw in a lot of squats in classes! ACE Certified Drip Drop Instructor, Rachel, is here to help us work o...

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2022 DDF On-Demand Trailer

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  • Hit me with your best SQUAT!
    02:05
    Hit me with your best SQUAT!

    Hit me with your best SQUAT!

    While you may not realize it, we like to throw in a lot of squats in classes! ACE Certified Drip Drop Instructor, Rachel, is here to help us work on our squat form to protect the body + get the best results for that booootyyy🍑💦

  • Learn to LUNGE
    01:32
    Learn to LUNGE

    Learn to LUNGE

    Lunges are another great lower body move we see in class, so Dropmaster Kylie breaks it down for us! 💦

  • Talk Technique: PLANKS!
    00:45
    Talk Technique: PLANKS!

    Talk Technique: PLANKS!

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