Up Next in Happy Hour

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  54:06

  Cardio Dance with Summer

  Cardio Dance with Summer

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  34:13

  Decades with DDF: THEMED Happy Half Hour

  Decades with DDF: THEMED Happy Half Hour

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  54:33

  Own The Night with Summer

  Own The Night with Summer

  Our signature dance cardio class combines easy-to-follow moves, eclectic music, and toning components guaranteed to have you dripping and dropping for a full-body, mind, and mood workout.
  Benefits? Cardiovascular endurance, endorphin rush, mood enhancer, improves balance, easier on your body tha...