This Boost class is far from Toxic and you will be saying Gimme More as you get Stronger in this #FreeBritney themed class. Come Work Bit** and get Crazy because you're Lucky and snagged a spot for one of the coveted times!
THIS 45 MIN. TOTAL-BODY WORKOUT INCORPORATES APPROXIMATELY 10 MINUTES OF CARDIO TO BEGIN, FOLLOWED BY LOW IMPACT EXERCISES THAT TONE AND STRENGTHEN TARGETED AREAS- ABS, ARMS, AND LOWER BODY.
Grab a mat and 2/3lb dumbells or can of soup/sauce!